| Mari, finishing her thrusters. |
1a) Push press 3 x 5 (Heavier than last week)
1b) DB row 3 x 8
Rest 60 seconds between.
Conditioning.
"REGION"
4 Rounds for time
10 DB Snatches - 70/50
200ft. Sprint
$ Out.
100 double unders for time
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