Barbarian Strength & Conditioning
"Easy doesn't live here, it's never even visited."
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What does F and C mean??
Monday, June 3, 2013
6/3/13
Strength.
Back Squat
20 Reps - 65%
Conditioning.
"Freddy Kreuger"
21-15-9
KB Swings - 53/35
Burpees
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