Tuesday, December 25, 2012

12/26/12

"Rainy Day"  
PS. Look at Tony's stomach back in the day....

Strength. 
 
5 Sets
2 Push Jerk + 1 Split Jerk - H.A.P


Conditioning.
 
"Rainy Day"

For time
21-15-9
SDHP - 95/65
OHS - 95/65 
 
$ Out.
 
30 Evil Wheels 
 
 

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