Barbarian Strength & Conditioning
"Easy doesn't live here, it's never even visited."
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What does F and C mean??
Thursday, March 21, 2013
3/21/13
War
Zone..
Strength.
OFF
Conditioning.
"13.3"
AMRAP 12 Minutes
150 W
all Balls - 20/15
90 Double unders
30 Muscle ups
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