Barbarian Strength & Conditioning
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What does F and C mean??
Thursday, March 28, 2013
3/28/13
Something to think about in the middle of 13.4
Strength.
OFF
Conditioning
.
"13.4"
AMRAP 7 Minutes
3 C&J - 135/95
3 Toes 2 bar
6 C
&J
6 Toes 2 bar
9
9....
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