3/7/13

Julio earns his Pukie Patch.

Strength.

5 Sets
2 Push presses + 1 Jerk

Conditioning.

"13.1"
AMRAP 17 Minutes
40 Burpees
30 Snatches - 75/45
30 Burpees
30 Snatches - 135/75
20 Burpees
30 Snatches - 165/100
10 Burpees
As many snatches with remainder of time with 210/120