5/13/13

BS&C Athlete Bre T. Celebrates her 1 year with us.

Strength.

Front Squat

5 x 3 H.A.P

Conditioning.

"Bre T"

For time

2 Pull ups

10 Clean and jerks - 145/95

4 Pull ups

8 Clean and jerks - 155/105

6 Pull ups

6 Clean and jerks - 165/115

8 Pull ups

4 Clean and jerks - 175/125

10 Pull ups

2 Clean and jerks - 185/135