Barbarian Strength & Conditioning
"Easy doesn't live here, it's never even visited."
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What does F and C mean??
Tuesday, May 21, 2013
5/21/13
Parking lot burpees
Push
Press
5 - 60%
5 - 65%
5 - 70%
Deaload
Conditioning.
"EZ Street"
33 Burpee
pull ups for time
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