Barbarian Strength & Conditioning
"Easy doesn't live here, it's never even visited."
Pages
Home
Hours/Location
Pricing
Video Gallery
Sponsors
What does F and C mean??
Thursday, May 2, 2013
5/2/13
Nobody
can judge effort, because effort is between you and you.
Stre
ngth.
Bench Press
5
- 60%
5 - 70%
ME
- 80%
Conditioning.
"11.1"
AMRAP 1
0
Mi
nutes
30 Doubl
e unders
15 Snatches - 75/55
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment