Barbarian Strength & Conditioning
"Easy doesn't live here, it's never even visited."
Pages
Home
Hours/Location
Pricing
Video Gallery
Sponsors
What does F and C mean??
Monday, May 6, 2013
5/6/13
Strength
.
Back Squat
3 - 65%
3 - 75%
ME - 85%
Conditioning
.
"Lucky #
7"
7 Rounds for time
7 DB snatches left ar
m
7 DB snatches right arm
7 Box jumps - 24/20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment